Kate WinchesterSep 29, 20216 minMental Stability in an Unstable WorldWhat's really rocking our boat? As it's mental health awareness week and I am a practising psychologist, I felt compelled to put pen to...
Kate WinchesterSep 22, 20214 minOut of the shadowsReconnecting with the outside world After over 18 months of worldwide upheaval, explicit uncertainty has been in our face. We have...
Kate WinchesterSep 18, 20214 minMaking MistakesI was pondering some of the interesting things we say to console people or to apparently ease pain or suffering in the moment when a...
Kate WinchesterSep 18, 20213 minThe right to remain silent...Why this isn't always the right thing to do. Social media has enabled us to interact with those we might never have met, and in most...