Kate is passionate about fitness, and her journey to the stage has been a dynamic and empowering achievement.
"I wanted to demonstrate what is possible for a woman in her 50s!
As my great friend Dene said to me, "show everyone how this getting older thing can be done!"
About Kate
IKate Winchester's life is a testament to turning obstacles into opportunities. From her early fascination with horses, which ignited her passion for teaching and coaching, to her groundbreaking work in behavioral science, Kate has continually sought the magic of true connection.
Her journey led her to train under Shawna Karrasch, mastering the science of behavior, and culminated in a personal transformation as she took the stage as a bikini athlete at 51.
Overcoming challenges such as an eating disorder, career collapse, and personal setbacks, Kate has emerged as a beacon of resilience. Inspired by motivational figures like Tony Robbins and Dean Graziosi, she pivoted her career to online coaching, turning adversity into a powerful platform for change.
Today, Kate shares her insights and experiences, empowering others to harness their potential and transform their lives.
By aligning actions with aspirations you will know, and feel, anything is possible!
Credibility - board certified behaviour analyst (BCBA) and former practising psychologist
Authority - over 20 years experience in teaching. working in education and the field of behaviour analysis and training.
Results - multiple referrals, and clients wanting to stay connected and coming back for more!