Coaching Women Behavior Cognitve  Fitness Health

Kate is passionate about fitness, and her journey to the stage has been a dynamic and empowering achievement.

"I wanted to demonstrate what is possible for a woman in her 50s!

As my great friend Dene said to me, "show everyone how this getting older thing can be done!"

About Kate

IN THE BEGINNING

My life has been truly special and I have been given some remarkable opportunities - many of which first appeared as obstacles.

Horses were the catalyst for my growth in teaching and training and ultimately my career as a coach. I had always wanted to find the magic that seemed to allude me - how to really connect with horses! I didn't relate to horse whispering or other methodologies and my search for answers led me down many dead ends. Ultimately, through the magic of opportunity I met Shawna Karrasch of On Target Training, an expert in applying the science of behaviour to horse training. Inspired by this discovery, I began my training in applied behaviour analysis and psychology, completing my studies in 2015.

I put my behavioural training to the test and applied my skills to undertake my biggest personal challenge at the age of 51. I stepped on stage later that year as a bikini athlete having never been in a gym in my life!

This incredible journey has enabled me to overcome some major issues in my own life including; an eating disorder, a relationship break up, low self-esteem and the collapse of my career in 2022.

I have been catapulted into the world that is the science of behaviour and I have never looked back.

NOW

The teachings of motivational figures like Tony Robbins, Tim Ferris, and Dean Graziosi have continually fuelled my desire to share with others; but it wasn't until 2022 that my "opportunity" to coach others online arose, heavily disguised as a mandate. Speaking up against the tide cost me my career as a psychologist and, for a time, my volunteer fire fighter role. It was dark times indeed, but it was a random post I made in a facebook group that led me to pivot and the rest, as they say, is history...

By aligning actions with aspirations you will know, and feel, anything is possible!

Credibility - board certified behaviour analyst (BCBA) and former practising psychologist

Authority - over 20 years experience in teaching. working in education and the field of behaviour analysis and training.

Results - multiple referrals, and clients wanting to stay connected and coming back for more!